Microplastics are tiny pieces of plastic that often result from the breakdown of larger pieces of plastic, pellets used in the plastic manufacturing process, or microbeads used to manufacture beauty products. These tiny pieces of plastic can pass through water filtration systems and end up in our drinking water. Consuming water with microplastics can harm our gut health and may increase antibiotic resistance.
So, how can we solve this problem? A recent study found a surprisingly simple solution: boil water before drinking it. Researchers from Guangzhou Medical University and Jinan University in China discovered that boiling water causes calcium carbonate in the water to form a crust around the microplastics, making the microplastics large enough to be filtered out. By boiling your water, you can reduce the amount of microplastics you consume. This could help protect your gut health and reduce antibiotic resistance. At Dinera, we want to share helpful tips like this with everyone. Adding this simple step to your daily routine can make a big difference.
Let’s take this small step towards better health and a cleaner planet.
